One of my very best friends, Paul Emsley, gave the majority of his life to helping others with their health. He gave up a career in banking to become a fitness instructor. He raised his fitness to donate bone marrow for leukaemia patients through Anthony Nolan (who I supported then for my first London Marathon). He set up the award winning 'Energise - cancer rehabilitation exercise' program in Bristol.
Paul left us on 12 March 2018 after suffering a brain tumour.